| Mirrors of the soul Personal development, positive thinking, new thought movement, self-help or self improvement |
01-04-2011, 04:25 PM
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#11 (permalink)
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Alien investigator
Join Date: Oct 2004
Posts: 4,110
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Re: Diet and Exercise
How ? 
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"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true" (R.W. Emerson)
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01-05-2011, 08:42 PM
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#12 (permalink)
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SHAMAN-TASTIC!
Join Date: Oct 2008
Location: Kent, England
Posts: 410
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Re: Diet and Exercise
Mostly the fact that my meds mean i cant drink, and being depressed means i can't be bothered to eat. not the best way to lose weight but it's working.
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01-05-2011, 10:34 PM
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#13 (permalink)
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Alien investigator
Join Date: Oct 2004
Posts: 4,110
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Re: Diet and Exercise
I hope you can get rid of those meds as soon as possible.
__________________
"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true" (R.W. Emerson)
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01-06-2011, 09:01 PM
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#14 (permalink)
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I wish it was Friday
Join Date: Oct 2010
Location: Toronto, ON
Posts: 21
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Re: Diet and Exercise
My meds are the exact opposite...they make me gain weight and I love 12-18 beers on a Saturday. Depression is different for some people...I got the depression of eating...unfortunately 
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01-15-2011, 01:27 PM
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#15 (permalink)
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SHAMAN-TASTIC!
Join Date: Oct 2008
Location: Kent, England
Posts: 410
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Re: Diet and Exercise
It's not just the anti-depressants at the moment, i'm on differant pills for my back until my procedure in febuary.
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02-09-2011, 07:19 PM
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#16 (permalink)
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Senior Member
Join Date: Dec 2010
Posts: 169
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Re: Diet and Exercise
yeah im on anti- depressants too, doc just upped my dose to 20 mg,s, but doesnt seem to be working.
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02-09-2011, 07:20 PM
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#17 (permalink)
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Senior Member
Join Date: Dec 2010
Posts: 169
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Re: Diet and Exercise
Quote:
Originally Posted by Bassbob
yeah im on anti- depressants too, doc just upped my dose to 20 mg,s, but doesnt seem to be working.
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ive never eat that much to be honest.
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02-15-2011, 06:00 PM
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#18 (permalink)
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Senior Member
Join Date: Dec 2010
Posts: 169
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Re: Diet and Exercise
wont be so depressed tomorrow, 9 days off and i can swim every day 
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02-27-2011, 01:51 PM
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#19 (permalink)
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Love just hanging out.
Join Date: Aug 2009
Location: Anderson, IN
Posts: 80
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Re: Diet and Exercise
I saw a documentary that said to stay off wheat products with carbs. And to avoid soybean oil and corn oil and go back to saturated fats.
I must say, we did not as a nation get fat until we got off saturated fats.
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03-28-2012, 04:57 AM
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#20 (permalink)
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Junior Member
Join Date: Mar 2012
Posts: 8
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Re: Diet and Exercise
I drink tea every night, it's good in eliminating body toxins. Warm water helps burn fats as well.
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