Alexa

Let's face it. Everybody has something to be frustrated for. Sometimes, it happens every day. You know little things like: *she's late again*; *he forgot my anniversary again*; *I have to clean again after the kids*, etc.

The doctor advice is to perform relexation techniques as often as possible and communicate your frustration, and of course find ways to keep it under control. By debriefing you may reduce the extent of such frustrating experiences.

In this thread, you can tell us your frustration of the day and try to relax. Just pay attention and do not communicate your frustration to the others, ok ?

__________________
"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true" (R.W. Emerson)

Phyllis Sidheuaine

Harley Davidson motorcycles is having their 105th Anniversary celebration right now and it lasts through Labor Day.

I'm not going to go any further.

Phyllis Sidheuaine

Alexa

Those stupid allergies drive me crazy again. It looks look a new allergen is in the air. The drugs I usually take have no effect on this one. Consequently, I have to meet my doctor again and take my chances with another drug.

__________________
"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true" (R.W. Emerson)

Alexa

Geez. I took a day off this Friday and my current boss announced the several 4 weeks we have to work 40 h/hour.

I have another 2 weeks to support her.

__________________
"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true" (R.W. Emerson)