Speaking of weight loss... - Page 3

shoppillrx · 06-06-2009, 09:38 AM

Quote:

Originally Posted by wyogal

I lost 30 pounds this year (actually did it in 3 months)!!! Whole grains, olive/canola oils; no white stuff- bread, rice, potatoes. The weight just fell off. Wine at night. Mediterranean-type diet (named for a certain area in California that produces wine, won't name it cuz this is not an ad!!!). I didn't count calories, nor did I exercise! Ate lots of dark chocolate. Feels great!

hey great work friend
but do wine really works to reduce weight?

jadsn003 · 06-23-2009, 09:01 AM

I am worried about my increasing weight.Please help me.I want t oreduce my weight asap.

PaperTongues · 01-06-2011, 10:05 PM

Wow, seems you came off lucky, or your body knows exactly what it wants...good for you!