Alexa

Do you know how to read food labels ? I had a surprise when I tried the following quiz.

http://www.cfsan.fda.gov/~dms/flquiz1.html

Try it and you won't regret it :smilie:

__________________
"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true" (R.W. Emerson)

Princess Ivy

no problems here. my mom is a health nut. so i've had these drummed into me.

nixie

i got them all right so I am aware of whats good for me,but being aware and actually putting into practice is adifferent story

Princess Ivy

check it out. am now eating healthily and actualy reading food lables; albiet after i've carted it home :biggrin:

Alexa

I don't read them all the time, except for the expiry date for dairy. The problem with food's labels is they don't write everthing on it.

__________________
"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true" (R.W. Emerson)